Winter Wellbeing Tips from MMA Architect Inc.

MMA Architect Inc. and Windsor Ontario architect, Stuart Miller hopes you enjoy our blog. We take a fresh approach to business blogging, highlighting a variety of topics.

Hello, ‘Business Tribe!’

We definitely hope you’re moving forward with your 2018 goals. However, it is winter and you might want to keep an eye on your health. Don’t let that winter cold zap your enthusiasm for soldiering ahead. We have a few ideas to improve your wellbeing during these grey and frosty months.

If you’ve caught a bad head cold we feel your pain, as so have we. We’ve tried many remedies, but a favourite drink of choice at MMA is hot herbal tea, from Simon Steeps.com, available online or purchased locally at Urban Art Market, 548 Chilver, Windsor, Ontario (see links below, all company disclaimers apply).

We are drinking the ‘Flush that Flu.’ “a savoury blend that combines some of the strongest cold-fighting herbs available. With a heat that lingers long after your brew has cooled, this must-have-tea is sure to make an impression.” Its ingredients include: catnip, yarrow, rose hips, lemon and/or orange, ginger, garlic, and cayenne pepper. We have also decided to enjoy another Simon Steeps tea, after all, variety is the spice of life.

      

Our second Simon Steeps tea this winter is ‘Tea of Titans.’ We just had to have it. Its name sounded so engaging and powerful. ‘Tea of Titans’ is filled with adaptogens, “An adaptogen is a botanical that greatly improves your body’s ability to adapt to stress, whether it’s a hectic schedule, heat or cold, noise, high altitudes or any number of other stressors. This elite class of herbs impart strength, energy, stamina, endurance, and improve mental clarity.” – Chris Kilham, Oprah & Friends. The best thing about using adaptogens is their ability to do so much while being non-toxic and producing no ill side effects. The adaptogens in Simon Steeps teas include Rhodiola Root – Rhodiola Rosea, fam. Crassulaceae, Reishi Mushroom – Ganoderma lucidum, and Ginger Root – Zingiber officinale, fam. Zingiberaceae So much awesomeness from these amazing herbs!

In addition to the soothing and regenerative qualities of Simon Steeps herbal teas, you might want to also include the following in your winter transition to wellbeing: massage, meditation, yoga, aromatherapy (essential oils), hugs, play with pets, a good book, diet, exercise, art, music and of course architecture. MMA Architect Inc. offers free consultations to help you determine whether a design for new construction, an addition or alteration can improve your business, home and wellbeing.

MMA Architect Inc. and Windsor Ontario Architect, Stuart Miller, enjoy working with Windsor-Essex, Chatham-Kent and Ontario businesses and homeowners to create efficiencies that promote business growth and improve lifestyles. MMA Architect Inc. looks forward to serving clients with a variety of quality services.

To purchase teas visit SimonSteeps.com and enjoy watching this video. 

MMA Architect Inc. licensed professional architect, Windsor, Ontario aka @YQGArchitect, MMAarchBlog ~ ©MMA Architect Inc., January 29, 2018, Blog 11